Thursday, 4 April 2024

Grapes

Grapes



Grapes are abundant of Vitamin C, antioxidant, menerals like calcium, magnessium, potassium. These abundance of nitrients provides a lot of health benifits.
It boost immunue system
Because of having Vitamin C in grapes it boost immunity. Vitamin C fight against virus and bacteria as well as yeast infection. 

Poassium in grapes improves heart health. Water prevents dehydration. Calcium improves bone hearlth. 

Antioxidant in grapes reduce the risk of cancer by reducing free radicals.

Wednesday, 3 April 2024

Gene expression

Gene expression is a process of encoding Gene into DNA to form final product protein.

There have two process of gene expression One is Gene transcription and another is translation.

Through, a gene expression process genotypes appears as phenotypes. 

There, also have some steps of gene expression. These are,

Transcription 

RNA splicing

Translation

Post translational modification

Gene regulation


Banana and its health benifit

Banana is a very nutritious fruit that contains essential elements for our healrh.


It supplies a lot of vitamin and minerals to body. Banana is a rich vitamin C abundant fruits. 

Banana comes from plant family called Musa. Mostly it grows in south Asia. It contains fibres, minerals and vitamins. The potassiam in Banana is beneficial for normal heart rate. It controls blood pressure effecgively.
Vitamin B6, and antioxidant improves health condition.
Banana is a fruit that can consume when it unriped as well as when it riped. In unriped banana carbs is presents as 80 parcent of starch. But when it riped it converts into sucrose, glucose and sugar.

The starch of Banana in our large intestine forms butyrate by bacteria fermantation that is a short chain fatty acid. It improves our gut health.
Banana contains dopamine. But the dopamin of banana does not cross blood brain barier. It acts like an antioxidant.
Catechin: Banana contains several types of flavonoids. One of the most important flavonoid is catechin. It reduces the risk of heart disease.
Resistant starch and pactin is a diatery fibre and both of the element asc as prebiotic nutrient to grow bacteria in gut. Hence it provides gut health benefit.



DNA