Friday 20 November 2015

Positive thinking

Positive thinking
Thinking is a science. In what way you will think, that is also an interesting science. Any consequence someone may think as positively and someone may think as negatively. But science says that the way of your thinking can significantly express your attitude and behaviour.

Full glass vs empty glass

A half glass of water you can explain as two different way. If you explain it as positive manner, you may explain as "half glass full of water" or in negative manner you may called "a half empty glass". But very interesting is that if the two simple answer if looks very simple, even, many people if ignore to notice it, It is universal truth is that psychologists can predict differently two different peoples future. What in their fate in future?
Scientists believes that the people of positive thinkers are more happy and success in their life than these who thinks the sequence as negatively.

The story of every success people shows that they were habitually positive thinker. The term habitual positive thinkers are these who thinks positively and thinking comes eternally and habitually.

Scientists are found just only a little smile increases the secretion of endorphin into body. Endorphin is such kinds of neurochemicals that is responsible to happiness and pleasure.

Optimism and pessimism


Psychologists classifies peoples into two class on the basis of their thinking way. Optimistic people and pessimistic people. Optimistic peoples are these peoples who at first thinks anything about positively. Pessimistic people thinks any think about in negative sense. From above illustration, the people said "a half glass full of water" it is nothing to doubt classify them as optimistic. Pessimistic people at first think something in negative way.

Physiological relationship of Optimism and Pessimism


Optimism and pessimism are two different traits concerned with psychology and science of mind and brain. But modern research shows that these two traits are interrelated with sound health else. Optimistic peoples are found in good health comparing with the pessimistic people.

Compare two people. One is all time in smiling face, happy and loves to social communication. On the other hand another people is conservative, physically ill, a sad and rude face. How you can differ them?

What is happening into the ill and sad people? Is he very sad due to his illness? or Is he ill, because he was sad and rude in most of his life time?

Optimistic people wins in life in most of the case. They shows less tendency of getting doubt in order to taking risk. They want to win with less considering the probability of loss. If loss comes they do not become more upset. When optimistic people determines to do then the pessimistic people thinks about If it will be nice thinking to do.

Fluctuation of optimism and pessimism


Optimism and pessimism depends on various factors. Environment plays an important role in this case. An optimistic people may not express as equally positive in all time. Environment can increase and reduce optimism. In a Soccer game, the crowding peoples in galleries and their shouting and praising significantly increase the confidence level of players. The higher confidence level can positively impacts on performance level.

Health benefit of positive thinking


Scientists have found a wide range of beneficial effects of positive thinking. In generally positive thinkers are in good and sound health. Optimism and positive thinking increases life span, reduces stress and depression of life. The patient of cardiovascular disease if pessimistic in nature, they are most vulnerable to death. But optimism reduces the death risk.

Believe that you can do

Only just a one single thing that can turn the performance of life that is you can do it. Recent scientific research shows that only making someone just only a believe that he can do this can significantly increases the performance level.

Grapes

Grapes Grapes are abundant of Vitamin C, antioxidant, menerals like calcium, magnessium, potassium. These abundance of nitrients provides a ...